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Acupuncture , Acupressure & Dry Needling Therapy

Acupuncture, Acupressure, & Dry Needling Therapy at MY PHYSIO

Ancient Techniques, Modern Benefits

At MY PHYSIO, we integrate time-tested therapies like acupuncture, acupressure, and dry needling into our comprehensive physiotherapy services. These treatments offer effective solutions for pain relief, improved mobility, and overall well-being by stimulating the body’s natural healing processes.


Acupuncture is an ancient Chinese therapy that involves inserting fine needles into specific points on the body to balance energy flow (Qi) and promote healing.

Benefits of Acupuncture

  • Pain Relief: Effective for chronic pain, including back pain, neck pain, and arthritis.
  • Stress Reduction: Promotes relaxation and reduces stress levels.
  • Improved Circulation: Enhances blood flow, aiding in the healing process.
  • Enhanced Well-being: Supports overall physical and mental health.


Acupressure is similar to acupuncture but uses manual pressure instead of needles to stimulate specific points on the body.

Benefits of Acupressure

  • Pain Management: Relieves pain from conditions such as headaches, muscle tension, and menstrual cramps.
  • Improved Energy Levels: Balances the body’s energy flow, enhancing vitality.
  • Relaxation: Reduces stress and promotes relaxation.
  • Non-Invasive: Offers a needle-free alternative to acupuncture.

Dry Needling

Dry needling is a modern technique where fine needles are inserted into trigger points in the muscles to relieve pain and improve function.

Benefits of Dry Needling

  • Trigger Point Release: Targets and releases muscle knots and tension.
  • Pain Reduction: Alleviates pain from various musculoskeletal conditions.
  • Improved Mobility: Enhances range of motion and flexibility.
  • Quick Relief: Provides fast relief for acute and chronic pain.

Our Approach at MY PHYSIO

At MY PHYSIO, we combine these therapies with a holistic approach to ensure comprehensive care. Our experienced practitioners perform thorough assessments to create personalized treatment plans that address your specific needs and goals.

Services Offered

  • Personalized Acupuncture Treatment: Tailored sessions to balance energy flow and promote healing.
  • Customized Acupressure Therapy: Manual pressure techniques to relieve pain and stress.
  • Targeted Dry Needling: Precision needling to release trigger points and reduce pain.
  • Integrated Care Plans: Combining multiple therapies for optimal results.
  • Patient Education: Guidance on lifestyle changes and self-care strategies to support long-term health.

Conditions Treated

  • Chronic Pain: Management of persistent pain conditions such as fibromyalgia and arthritis.
  • Musculoskeletal Issues: Relief from back pain, neck pain, and joint pain.
  • Headaches and Migraines: Effective treatment for tension headaches and migraines.
  • Sports Injuries: Rehabilitation and recovery from sports-related injuries.
  • Stress and Anxiety: Reduction of stress and promotion of mental well-being.
  • Post-Surgical Recovery: Support for healing and pain management after surgery.

Why Choose MY PHYSIO?

At MY PHYSIO, we are dedicated to providing high-quality, personalized care. Our skilled practitioners combine traditional techniques with modern practices to deliver effective treatments. We focus on creating a welcoming and supportive environment where your health and well-being are our top priorities.

Begin Your Healing Journey Today

Experience the benefits of acupuncture, acupressure, and dry needling at MY PHYSIO. Contact us today to schedule a consultation and discover how these therapies can enhance your health and well-being.

At MY PHYSIO, your health and well-being are our top priorities. Let us help you achieve optimal health through expert acupuncture, acupressure, and dry needling treatments.